Your BMI (Body Mass Index)is a measurement of your body weight based on your height and weight. Although your BMI does not actually “measure” your percentage of body fat, it is a useful tool to estimate a healthy body weight based on your height. Due to its ease of measurement and calculation, it is the most widely used diagnostic indicator to identify a person’s optimal weight depending on his height. BMI calculator with BMI equation will help you to convert your BMI very easily. You can calculate BMI online very easily with this calculator with body mass index chart separated into BMI chart men and BMI chart women . Your BMI “number” will inform you if you are underweight, of normal weight, overweight, or obese. However, due to the wide variety of body types, the distribution of muscle and bone mass, etc., it is not appropriate to use this as the only or final indication for diagnosis.
BMI Analyzing chart
|Category||BMI (kg/m2)||BMI Prime|
|Very severely underweight||15||0.60|
|Normal (healthy weight)||18.5||25||0.74||1.0|
|Obese Class I (Moderately obese)||30||35||1.2||1.4|
|Obese Class II (Severely obese)||35||40||1.4||1.6|
|Obese Class III (Very severely obese)||40||1.6|
Note: This is standard BMI for all country but BMI can also vary from country to country so it’s good to look at your country’s health records for accurate measurements.
- This is the bmi equation used to calculate bmi online with bmi calculator.
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What Is Bmi?
BMI also known as body mass index is measure of your body’s weight in terms of height and mass. It is process of dividing a person as underweight, healthy weight, or over weight by analyzing their mass in terms of their size of the body. BMI calculator helps to know if your body is in proper weight according to your height or size.
Calculate BMI Online
BMI calculator is simply a tool that helps to finds the BMI of your body and than evaluate if your size is proper or not. It uses chart as above to compare the sizes and separate them in different sizes category.
Body mass index chart
Body mass index chart is chart that displays the relation of height weight and BMI. It helps to easily find out the correlation between BMI , weight , age and height. There is body mass index chart
which consist of bmi chart men and also
a bmi chart women for more accurate results with bmi equation to find accurate and reliable data for you.
With Bmi chart you can calculate bmi easily. It is muscular growth chart to help you easily control your body weight and fat with standard date for bmi weights of others. If you want to maintain healthy bmi weight you should control your calorie consumption else your health will be at risk and you might need to lose weight.
|Body Mass Index values for males and females aged 20 and over, and selected percentiles by age: United States, 2011–2014.
Source: “Anthropometric Reference Data for Children and Adults: United States” from CDC DHHS
|Men BMI (kg/m2)|
|20 years and over (total)||20.7||22.2||23.0||24.6||27.7||31.6||34.0||36.1||39.8|
|80 years and over||20.0||21.5||22.5||24.1||26.3||29.0||31.1||32.3||33.8|
|Age||Women BMI (kg/m2)|
|20 years and over (total)|
|80 years and over||19.3||20.4||21.3||23.3||26.1||29.7||30.9||32.8||35.2|
Bmi calculator has been popular these days due to its degree of measurement of weight and height density. If you calculate your bmi easily it can help you to reduce your obesity in time and also can make you safe from future health problems and health risks. You can aim for a healthy weight with accurate bmi and can check calorie consumption for maintaining the fatness of the body. It woks because it divides height and weight ratio accurately and can help to protect from diabetes , heart lung disease protect you from gain weight also help to maintain fat percentage in your body.
How to maintain healthy Bmi?
You should maintain good bmi for many reasons or else your health may be at risk of many diseases. A healthy diet is always a good way to start. Also increase your daily activity level if you are suffering from weight problems. It is not necessary to aim for an ideal body but lean weight is arguably better than fat ones. The normal the bmi the better the health of a body of an individual. If your bmi is unstable try consulting health care provider or center for disease control as it may be cancer or something else so better to be safe from start. Also calculate your bmi from time to time also measure your body fat and calorie intake,